FayTHE BUCHANAN: HYBRID THERAPIST/COACH - AUTHOR - TRAINer - Professional Speaker
RESOlve anxiety and experience peace of mind
No meditation, affirmations or designer breathing required!
What if we don’t have to live with anxiety?
What if we can do more than manage it with the old ‘meditation, designer breathing and affirmations’ routine that, if it worked, there would be no anxiety left?
What if you could deactivate anxiety whenever it shows up and train your brain not to worry, even in a world with so much pain, chaos and uncertainty?
Faythe shares proven frameworks that do just that. They move you from survival mode to thriving. These are the same strategies that have worked for hundreds of clients she has worked with as a therapist-coach in 35,000 hours of real-world conversations.
35K HRS OF LISTENING
100S OF LIVES CHANGED
30 + YEARS EXPERIENCE
Faythe has worked in hospitals, for Victims' Services and for decades in a successful private practice. Her practice has been primarily by referral as clients continue to recommend me to people they care about: colleagues, friends and family.
Certified in the Neuroscience of Conversation
BSc. in Occupational Therapy
Language and Behaviour Profile Trainer
Certified in NLP and Ericksonian Hypnosis
Specialize in Anxiety Deactivation and Trauma Resolution
Personal Mastery Consultant
Published Author with 30 experts and Brian Tracy in the book 'Emerge: Be the Unmistakable Authority in Your Field'
Other books: 'Learn to LAF - Live Anxiety Free'
'Let's Do it Our Way, 7 Agreements to Protect Your Romantic Relationship'
As a hybrid therapist-coach and personal mastery consultant,
Faythe brings a unique blend of clinical expertise and practical coaching.
Faythe's approach combines the depth of therapeutic understanding with the action-oriented strategies of professional coaching.
With thousands of hours listening to what truly hurts—and what actually works - Faythe has developed frameworks that create lasting change, not just temporary relief.
NeuROPLAsTIcITY IN ACTION
THE SCIENCE BEHIND PEACE OF MIND
Your brain can literally rewire itself. Faythe's frameworks leverage neuroplasticity research to create new neural pathways that default to calm rather than crisis.
Through targeted interventions, you can shift from automatic anxiety reactions to thoughtful, measured responses.
87%
87% Client Success Rate
Clients report improved peace of mind in as little as two weeks, in fact many say as they are leaving the first session
"I feel better, I feel I have hope!"
6 WEEKS
6 Weeks To Rewiring
This varies person to person. It starts right away and continues as you practice the frameworks
PROVEN FRAMEWORKS THAT
ACTUALLY WORK
9 Types Of Anxiety
Identify the types of anxiety you experience. These types are based on where the anxiety comes from and are not diagnoses. Learn the strategies to resolve the types that are relevant to you.
HOw to get over it when bad things happen - (Course Pending)
A self-study or guided course that let's you apply a proven 3-step strategy to any event that is 'haunting you.' Speak the language of the subconscious so the event can be 'over' and the hook is gone.
LAF (Live Anxiety Free) Technique
4-step framework that deactivates anxiety whenever it shows up and trains your brain to not worry.
HOW much is anxiety disrupting your life?
Find OUt by taking the anxiety sate finder
Anxiety is so ‘normal’ it can be hard to realize how much it is affecting your health, relationships and life satisfaction. By taking the Anxiety State Finder Quiz you can find out which state you are in and what state you would like to experience.
When you have figured out where you are in relation to anxiety you may want to move forward and experience ‘the Shift,’ the transformation that happens between States 3 and 4. In State 4, you no longer respond to problems by getting anxious. Even when things are uphill, you approach life events with an open, peaceful mind.
What Do Clients Say?
Clients report panic attacks ending , trauma finally processed, sleep and calm restored, and the confidence to set real boundaries (even leave harmful relationships). They praise Faythe’s tailored sessions that reach subconscious patterns most therapists/coaches miss, giving tools to move through discomfort, improve what shouldn’t be tolerated, and accept what can’t be controlled. The ripple effects show up at work and at home in clearer communication, better decisions, and a steadier self. As one leader put it: a blend of Dale Carnegie and brain science - pure gold!
LIVE ANXIETY FREE
LEARN TO LAF
The ebook 'Learn to LAF - Live anxiety Free' will give you a new perspective on anxiety. It teaches you to see anxiety as a signpost rather than an abyss of pain.
It covers where anxiety comes from, what people typically use to manage it, and why these strategies don't work.
This book will give you the 4-step proven framework (the LAF Technique) to resolve anxiety whenever it shows up and teaches your brain not to worry.
If you use this framework whenever anxiety shows up, it will be an important piece in creating 'the Shift' between States 3 and 4 of The Anxiety State Finder. When used regularly, The LAF Technique will help you form new brain pathways that give you peace of mind, no matter what your circumstances.
READY TO MOVE FROM ANXIETY TO PEACE?
BOOK A CONSULTATION
Limited spots available : Faythe works with a select number of clients to ensure personalized attention and optimal results. Book your consultation today to begin your journey from survival brain to thinking brain.
General Sales MAnager
"There are many trainers out there teaching people to do what they already know how to do. What Faythe has is Gold! What she does changes people's mindset, maybe even their lives! And that changes everything! It is like a combination of 'Dale Carnegie' and the science of how the brain works. It is Gold!
Physics Graduate
" I used to have frequent panic attacks. Since working with Faythe, I haven't had one in almost two years. I'm much more aware of my patterns and many have resolved. I set real boundaries at work and with family, and I left a relationship where I was treated badly. I'm taking care of myself, eating, sleeping, and not ignoring my needs. I can do the things I enjoy wihout feeling overwhelmed. Faythe's methods reach the subconscious habits I coudn't find alone. She spots and treats things other therapists/coaches might miss, and every session fits what I need that week. I feel stronger and happier."
Social Worker
"I no longer identify as someone with chronic anxiety. The tools actually changed my day-to-day life!"
Working with Faythe has been life-changing. She's guided me through major transitions and helped me process trauma. I have tools to move through discomfort, improve situations I don't need to tolerate, and accept what I can't control. With these tools, I've overcome irritability, insomnia, repetitive nightmares, checking habits, eating-disorder symptoms, and cyclical, catastrophic throughts. Even when life is stable, I prioritize sessions to learn more about myself and how to communicate effectively . I've had greater success in both my personal and professional life as I understand personalities and communication styles - my own and others. I've worked with many therapists who followed a textbook forumla. What Faythe offers is truly unique and effective for those ready to embrace change."
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